Rollin' THUNDER

April 19, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Mon, May 28, 2012
Total Distance
14.00

14 miles at 7:00 am. Since today is a holiday and I don't have school, I figured I would run my 14 miles today instead of Wednesday. I felt relaxed this whole run, and didn't feel like I was pushing myself hard at all. My HR stayed pretty low, and overall I felt great. I even thought about doing more, but decided not to push myself and risk injury.

Mile 1 7.49

Mile 2 7.41

Mile 3 7.49

Mile 4 7.51

Mile 5 7.30

Mile 6 7.34

Mile 7 7.34

Mile 8 7.34

Mile 9 7.28

Mile 10 7.34

Mile 11 7.21

Mile 12 7.19

Mile 13 7.25

Mile 14 7.35

Total 1.46.07

Avg 7.35

Max HR 176

Avg HR 156


Gray Miles: 14.00
Weight: 0.00
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