Rollin' THUNDER

April 19, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Tue, May 15, 2012
Total Distance
13.10

13.1 miles at 5:20 am.I was only supposed to do 13 miles, but why not make it a half marathon? I took this run very easy and just relaxed the whole time. My heart rate stayed some what low the entire, and I felt good after the run. The blister on my right foot ballooned up during the run to about 3 times the size it was before the run started.

Mile 1 8.19

Mile 2 8.05

Mile 3 7.58

Mile 4 7.50

Mile 5 8.02

Mile 6 7.52

Mile 7 7.45

Mile 8 7.42

Mile 9 7.34

Mile 10 7.36

Mile 11 7.37

Mile 12 7.25

Mile 13 7.38

Mile 13.1 46.5

Total 1.42.08

Avg 7.48

Max HR 178

Avg HR 154


Green Miles: 13.10
Weight: 0.00
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