28.34 miles on stationary bike. My butt wasn't as sore as I expected after yesterday's 3 hour ride. I did today's ride in 1:46, an average of 16.04 MPH. My butt wasn't sore, but my energy levels were really lacking about an hour in.
I sure hope my foot heals soon, because this bike riding business is BORING. I am thinking of adding some swimming in next week, but I am a horrible swimmer.