3 miles outside (28 degrees, 8:45 a.m.), still taking it slow trying to build a little base for my legs and such, dont judge because I only go 3 or 4 miles a day.
mile 1 7.41.68
mile 2 8.22.68
mile 3 7.46.81
total 23.51.17
Todays run was one of my more favorite runs. It started to snow very lightly for about half a mile, and I loved it. At one pont I was running on very BRIGHT yellow leaves that had about 1/2" of snow here and there. I was a little nervous about slipping, but that wasnt a problem. My route only had 9 turns total, so it was pretty straight and not slippery at all where I needed to turn. My all time favorite run was in the spring when I got caught in a downpour. There was one point where I was running through about 1" of water rushing down the street. I guess I just enjoy running when moisture is falling form the sky.
Today I wore my black rhino beanie, 3 tech shirts (2 long sleeve, with a short sleeve on the outside), long johns under my bball shorts, and a pair of those dinky gloves (I hate to say it, but I was a little embarrassed of my gold toe socks being worn on my hands, so I bought my wife and I a pair of gloves, $1.40 for 2 pair). This was just about right for a short 3 or 4 mile run when it is around 30 degrees, if I had to go any more than 4 it probably would have been a little too warm. |