Rollin' THUNDER

April 29, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Mon, Jun 06, 2011
Total Distance
6.00

My training schedule said to run 3 miles, but I feel that if I want to reach my goals I need to put in a few more miles per week than what it is asking, so I did 6.

I wanted to run fairly fast today to get my heart rate high for a while. I feel like todays run went great. It was raining for most of the time, but I love running in the rain, so it was fun. It was around 60 degrees, and a little bit of wind. Fun run.

mile 1 7.04

mile 2 7.01

mile 3 7.04

mile 4 7.10

mile 5 7.08

mile 6 6.56

total 42.27

avg 7.04

max HR 180

avg HR 166

Dual Fusion Blue Miles: 6.00
Weight: 0.00
Comments
From Jason McK on Thu, Jun 16, 2011 at 12:57:22 from 63.255.173.99

Nice pace!

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