Rollin' THUNDER

Week starting Feb 22, 2015

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Totals
Total Distance
26.15
Weight: 162.00
Tue, Feb 24, 2015
Total Distance
17.54

am: 8.65 miles. I wasn't able (motivated) to get a run in yesterday. So I will do doubles today and tomorrow to make up the miles. I was originally going to run about 14 miles this morning, but I will run 4 times around 8.5 miles each to get in yesterdays miles.

pm: 8.89 miles. I am really considering having my right big toe nail rmoved for good. It is coming off for the third time in 3 years.

 

Weight: 0.00
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Wed, Feb 25, 2015
Total Distance
8.61

am: 8.61 miles. My right knee hurts pretty bad at the beginning of every run lately. The pain goes away after about 3 or 4 minutes, but I almost stop and head home every time. Hopefully I can stretch/strengthen/baby it back to normal.

pm: went for a 2 block walk with the kids tonight. My knee was SCREAMING!!! I guess I will hit an exercise bike for a little while and try to let it heal up.

Weight: 162.00
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Thu, Feb 26, 2015
Total Distance
0.00

Day off. Tomorrow I will try a short run and see how my knee feels after 2 days rest. Depending on how that goes, I will either be camping out in a gym for the next few weeks using the bikes, or I'll get back to running. I am hoping for the second option. I have goals I want to reach, and they don't include biking. But I will do whatever it takes to keep my fitness level from decreasing.

Weight: 0.00
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Totals
Total Distance
26.15
Weight: 162.00
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