Rollin' THUNDER

Week starting Aug 14, 2011

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
60.00
White Miles: 15.00Green Miles: 14.00Gray Miles: 31.00
Weight: 0.00
Total Distance
10.00

10 miles in the morning.

This was a fairly easy, and fun run. It turns out I enjoy running in the morning.

mile 1 8.00

mile 2 7.22

mile 3 7.24

mile 4 7.25

mile 5 7.24

mile 6 7.32

mile 7 7.37

mile 8 7.41

mile 9 8.03

mile 10 7.35

total 1.16.07

avg 7.36

max hr 169

avg hr 154

White Miles: 10.00
Weight: 0.00
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Total Distance
8.50

Green Miles: 8.50
Weight: 0.00
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Total Distance
10.00

Gray Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
5.00

White Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.50

Green Miles: 5.50
Weight: 0.00
Add Comment
Total Distance
21.00

Gray Miles: 21.00
Weight: 0.00
Add Comment
Total Distance
60.00
White Miles: 15.00Green Miles: 14.00Gray Miles: 31.00
Weight: 0.00
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