Rollin' THUNDER

April 27, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Tue, Nov 09, 2010
Total Distance
4.00

4 miles outside (36 degrees)

mile 1 7.32.67

mile 2 7.48.31

mile 3 7.45.82

mile 4 7.25.04

total 30.31.84

 

I wore a long sleeve tech shirt, with a short sleeve tech shirt over the top of that. A black rhino beanie (it was probably a little too thick, but not bad), long johns under my bball shorts, and black gold toe socks on my hands. The socks were the best part, when my hands were cold I could just bunch up the socks and warm them up, when my hands got too warm, just open yours hands, and whalaa, a nice cold breeze.

My left knee still feels a little funny, I hope its just some lingering effects of not taking glucosamine yesterday.

Power Miles: 4.00
Weight: 165.00
Comments
From allie on Tue, Nov 09, 2010 at 18:42:58 from 174.23.195.124

all you need now is a wind breaker. it breaks wind.

From Jason McK on Tue, Nov 09, 2010 at 18:46:55 from 63.255.173.99

New shoes? I used to run as faster, like you, but I slowed down a lot when it got dark and cold... In August, my average time/mile was 7:57. My average starting Halloween is 8:39 :( My average HR was

151.7 and is 149.5 - I hope it's the cold and darkness or the treats and not a trend I can't break when it gets warmer and lighter or somebody else eats the treats.

From Jason McK on Tue, Nov 09, 2010 at 18:48:01 from 63.255.173.99

allie is quick on the draw!

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